NEIL COWMEADOW - THE EXPERT GUITAR TEACHER IN TELFORD. GUITAR TEACHER AND AUTHOR. GUITAR LESSONS THAT WORK! DEDICATED TO TEACHING SINCE 1999 - ACCELERATED LEARNING TECHNIQUES: LEARN FASTER, PLAY BETTER, AND UNDERSTAND...

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The Thursday Thesis
Thoughts and Lessons from Life & Guitar Teaching

Episode 096 - You're So Weird!

26/4/2018

1 Comment

 
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You’re So Weird!

The Thursday Thesis - 26/04/18

Nina was not a happy camper – not by a long stretch.

The plan I’d persuaded her to test was working beautifully, and people were noticing...


Nina had been very down and depressed for a few years, so I invited her to experiment with being positive, optimistic, and unconditionally happy - just for a change. The test was supposed to last for a few weeks – just to see if she liked being deliberately happy better than being depressed.


Now, it wasn’t that Nina had a problem with depression – she was very good at it, as a matter of fact – but it wasn’t making her happy or fulfilled.


No surprise there, then.


Anyway, she agreed to play my “stupid mind-game” and, six weeks into the programme, she was having a lot more fun, laughing more and thoroughly getting under the skin of her downbeat, unhappy co-workers.


In fact, she’d been so happy that the misery-guts crew were convinced she’d either fallen in love or found God. Either way, it wasn’t going down well with the glumsters that she’d dare to flounce into work and actually enjoy her day.


Such effrontery!


They asked her to stop being so damned happy, because she was getting them down!


They asked what was wrong with her.


They said it wasn’t normal for someone to be that happy!


Then it happened – someone called her “weird”.


Now, Nina’s a shy sort of woman who likes to keep a low profile, so the W bomb rattled her mightily.


All I could do was grin at her story.


“You are weird” I said, “That’s what I like about you”.


She threw me one of those looks that somehow manage to convey disbelief, fury and bewilderment all at the same time.


“How can it ever be good to be weird?” She asked.


“Because weird is such a fabulous word, and such a fabulous thing to be”, I said.


I pulled down my Oxford Dictionary of English and flapped around a bit until I found the definition of weird. Here’s what it said:


“WEIRD: adj. 1, Suggesting something supernatural, unearthly. Informal: very strange, bizarre.

2, archaic, chiefly Scottish: a person’s destiny.
ORIGIN: Old English wyrd “destiny” of Germanic origin. The adjective (late Middle English) originally meant “having the power to control destiny”, and was used especially in the Weird Sisters, originally referring to The Fates...”

Nina considered that definition for a moment, and I could see the understanding turning the corners of her mouth upwards.


She “got it” - why I believe that the nicest thing anyone has ever said to me is “You are so weird!”


It even beats that precious and tender moment when my then-girlfriend said I was the oddest person she’d ever met.


I understand that many people would be insulted if they were called weird – but I revel in it.


Why would I choose to be pleased to be weird?


Because the word itself denotes other-worldliness, the supernatural and the mysterious: what’s
not to like about that?

I also love the connotation of being able to control my own destiny.


As for Nina, she’s happy to be weird, and her colleagues still think she’s weird to be happy.


Which side of the fence are you on, and how wonderfully weird are you going to be today?


I’m off to dree my own weird and be annoyingly chirpy.


Happy Thursday, you weirdo!


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Episode 095 - Filthy Rich?

19/4/2018

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he Thursday Thesis - 19/04/2018

Why Being Filthy Rich might be a Bad Thing

We’d all like to be “filthy rich”, wouldn’t we?

It stands to reason that to be rolling in readies would be a good thing, doesn’t it?

I’m sure we’d all benefit from having a few million more in the bank.

So why aren’t we?

Could it be tied up with how we talk and think about money?

There’s a lot of research out there that suggests there’s no shortage of money, so where is it?

It’s in the hands of those rich bastards – the Filthy Rich, of course!

But what if you suddenly became Filthy Rich – how could it ever be a bad thing?

Let’s take the phrase apart, starting with Filthy.

Do you want to be filthy?

Notice how that word sounds when you isolate it, sort of dirty, grimy and unpleasant?

Now let’s look at the other part of the phrase: Rich.

First of all, Rich is a comparative word used to contrast abundance with lack.

And, of course, Rich is also a political term, often used by those who don’t have money to attack those who do, usually with the intention of “redistributing” (a euphemism for stealing) some of that money. Forced redistribution (theft under menace – or mugging, as it is known in street terms) is immoral and counterproductive because it removes the incentive to produce or excel whilst simultaneously reinforcing the “right” to a free ride.

Fair tax is one thing – and remember that you have a legal duty to pay only the minimum amount of tax due in law – but penalising the successful because they’ve worked, invested, saved in order to improve their lot under their own steam?

That’s truly immoral.

But here’s the thing – “rich” people get rich by providing “poor” people (also known as customers) with a product or service that the customers value more than they value their money. So a fair exchange is struck, and the money passes from one person to another. No duress, no coercion: it’s an exchange of perceived value, that’s all.

It’s not political.

But, depending on the political climate in which your ideas were formed, it is possible that your idea of wealth has been distorted and loaded with negative images of money and of the people who have money – for example, the Filthy Rich, the Stinking Rich, Dirty Money, Filthy Lucre... you know the type of thing, don’t you?

Now if your images and descriptions of people with money are semantically loaded with negatives, then you won’t want to be that kind of person.

In fact you’ll probably aim to be the opposite of that kind of person, and since the opposite of Rich is Poor, you may well be unconsciously aiming to be poor.

If your attitudes and beliefs carry the idea that there’s something wrong, filthy or immoral about being wealthy, you will likely remain poor.

Furthermore, if you ever get to your mental threshold of acceptable wealth, you’ll find a way to get rid of the uncomfortably large sum of money that feels wrong for you to have. That’s why so many lottery winners are skint again in next to no time after their big wins.

Having money simply makes you more of who you are, for better or worse. If you are a fool when you have a little money, you’ll probably still be a fool when you have lots of money – but the effects of your foolishness will be amplified by the leverage of your new-found (and probably fleeting) wealth. Similarly, if you are a caring and generous person when you have a little money, your capacity to care and be generous will be amplified by the leverage of wealth.

The money itself is neutral – it doesn’t care: money is neither good nor bad.

As a kid I was told that rich people were greedy and selfish, and I believed it.

Who actually said that sort of thing?

People who had no money, of course!

But I’ve met many very wealthy and successful people over the years, and I’ve completely changed my mind, because the richer and more successful people are, the more positive, generous and caring they are.

They became wealthy and successful because of those traits, and the money amplified what was already there.

Perhaps today would be a good day to examine your beliefs about wealth, the way you think about money and the people who have a lot more money than you.

What do you reckon?
 

© Neil Cowmeadow 2018
Please Like and Share The Thursday Thesis with your friends, family, your llama, unicorn and anyone else. I’d love to hear your comments, along with any ideas you’d care to hurl at me.
Neil@cowtownguitars.net
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Episode 094 - "By The End of Today..."

13/4/2018

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“By the end of Today...”
The Thursday Thesis  - 12/4/2018

I am writing this post to one person in particular - a friend – to remind them of a conversation we had about staying positive and becoming buoyant whilst navigating the seas of negativity.
 
It all began with a little book.

One little book and a single word.

The word was – and still is - “Today”.

My little book and that one word have made a big difference in my life: perhaps you will try them too.

It is widely known that goals and ambitions are vital to achievement and happiness, and I’ve written about goals before on the blog, though I’ve mostly discussed long-term goals.

So, what about short-term goals?

I have set daily goals for business and work for decades, and I recommend them for anyone.

The problem with business and work goals was that I didn’t set any personal daily goals or remind myself of some important parts of my life.

Dumb.

I’d blundered along doing work-stuff with a sense of purpose and a timeline to get things done, but other things fell apart from neglect and error that I should have known better than to fall into.

Dumb.

But a few years ago I was listening to Peter Thomson - a very charismatic speaker and trainer - describing what he did every morning, before he did anything else at all. I adopted the practise the very same day, reasoning that a few minutes in the morning and a couple more, last thing at night, couldn’t do any harm and might just do a little good.

They are the most important minutes of the day.

Every day – whilst the coffee machine warms up - I open my little book and write my daily journal entry. I don’t write much, just four things I want to be true by the end of the day, and a list of what I have to be grateful for, and what I want to have, in order to be grateful for that, too.

I pick up my very best fountain pen and begin with the date and these words: “By the end of Today, I will it to be true that...”

I then list three or four things that I must have in my life, like this:

“By the end of Today, I will it to be true that:
  • I had fun and helped people.
  • I took courageous action to capture my dreams.
  • I took right care of myself and the people I love.
  • I was a good father, brother, and friend.”

My list is almost always the same these days, but it has evolved over the years.

The second half of the morning journal is the list of what you have to be grateful for, or want to have and be grateful for.

So my journal reads like this “Today I am grateful for life, Alex (my son), health, home, food, friends, love, honesty, courage, helping people, confidence, wealth, ambition, drive, patience, clarity, energy, strength, grit, laughter, optimism, choices, wisdom; my big heart and healing gifts”

I’m particularly proud of the Big Heart thing, because it was my great friend Krish’s description of me, whilst Jason - a Shaman and friend – described my teaching skills as “Healing Gifts”.

Now I’ll confess to feeling like a fraud when I started journaling, and I almost quit after a few days because I didn’t feel any different. But I stuck with it, and I’m so glad that I did. After several weeks it started to feel natural to write positive things about myself every day, and to remind myself of what I would do in the day ahead to be a better man and to hold myself to account. Unsurprisingly, the days began to pass with more vitality, self-care, and fun.

That’s what Peter shared, and it’s what I do every day, and what I want you to do - from today onwards – for the rest of your life.

 And now we come to the end of the day journal: it takes around two minutes – so don’t skip it.
Before sleep, just reflect on the day, and write:
  • Today I was happy about...
  • Today I chose...
  • Today I learned...

Then add the good stuff from your day, perhaps something like this:
  • “Today I was happy about helping my Tribe to have fun and see themselves as better.” (my students are my Tribe)
  • “Today I chose to work harder than most people think is reasonable in order to meet my deadline.”
  • “Today I learnt that it is easier to maintain momentum on a project than to gain momentum, so don’t take your foot off the gas pedal.”

DO this every day, and you will inevitably begin to feel curiously uplifted as you recognise and record the many positive facets your life already has, and begin to attract more good things to you. Constantly reminding yourself of what you want, value and are grateful for is crucial to success and happiness. This daily routine primes your Reticular Activating System* to seek out what you want more of and what is important to you. This is the difference between taking aim at a target and randomly firing in all directions!

Start your own journal today, and see where it takes you. Keep it positive and believe in yourself.

To you, my friend, I say this: you are enough, and you are not broken.



*see the previous blog post 08/03/2018, The RAS.

 
© Neil Cowmeadow 2018
Please Like and Share The Thursday Thesis with your friends, family, your pet squirrel, monkfish, unicorn and anyone else. I’d love to hear your comments, along with any ideas you’d care to hurl at me.
Neil@cowtownguitars.net
 

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Episode 093 - The Spirit Bead

5/4/2018

2 Comments

 
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The Thursday Thesis 5/4/2018

My friend Simon mentioned them in passing, and his words caught my ear.

“...and that’s The Spirit Bead” he said

“Oooh!” I responded – “I love that...The Spirit Bead...yes, very good. Beautiful.”

Leaping from the Middle East to the Prairies of North America with a single bound, Simon linked the parallel practices of Moslem rugmakers in Persia to the Nations of the Dakota Sioux, Blackfoot, and many more tribes of North America.

We had been talking about perfectionism’s long shadow, during an interview for my upcoming podcast, and Simon explained to me how traditional Persian rug-makers always include a tiny flaw in every rug: these deliberate errors are called “Persian Flaws”.

Their belief is that only Allah can create perfection, and that to create a flawless rug or carpet is an offence against Him.

Fascinating.

Native American jewellery makers also included deliberate errors in their works, in honour of the Spirit World, and as an acceptance that man is imperfect.

You can still see the practice today, in the Heishii beadwork made by the Navajo and Kewa Pueblo people.

In both Moslem and Native American traditions, everything is made with an error included in it.

Since only Allah and the Great Spirit can create perfection, the deliberate inclusion of an error reminds us that everyone is imperfect and flawed in some way.

Call it a Spirit Bead or a Persian Flaw, the eye is drawn to the flaw.

Whilst the great majority of the rug, or necklace is perfect - but there’s just that one little thing that bugs us and fascinates us...

What’s your Persian Flaw, your Spirit Bead?

Who cares what we call it – it’s our Spirit Bead that we are best known for, isn’t it?

We most often remember the flawed and imperfect people because they are unusual, unexpected and strange enough to capture attention.

As a guitarist, I am drawn to the imperfections present in older recordings – before digital editing made it possible to edit such things out. That’s where the “soul” is in music. In the tiny hesitations and rushes that move the player outside of perfect timing there is the musical magic of what we call “swing”.

I truly believe that the dullness of playing dead on the beat is the origin of the modern slang “deadbeat”.

Spare me the pristine perfection of some modern music, please.

I remember when the Pure Trance music producer, Rich Mowatt - aka Solarstone - asked me to include additional pick and string noise in a guitar overdub/solo.

There’s a man who “gets it”!

My ears listen for the sonic Spirit Beads...

And, as I said, we seek out the Spirit Bead in the people we meet.

I’m not perfect, not by a long road, and I count my blessings that I am not. Perfect would be so dull!

Perfect means that there’ no room to improve, no cracks to fix and no leaks to plug.

Perfect means that we are irredeemably “done”.

Nothing left to learn or do: I’m done.

Can you imagine how depressing that would be?

How dull it would be to know everything, to be perfect at everything?

Where’s the growth?

Where’s the failure to rise up again from?

Where’s the falling-down and the bloody knee?

If there’s one thing I’ve learned over the years it’s this: enjoy being yourself and enjoy your imperfections, because if you were to subtract your imperfections there’d be sod-all left except for the amorphous grey eternity of perfection.

Yuk.

I’m thoroughly imperfect, and – damn it all – I’m proud of it.

So, to give The Finger to a world which worships perfection, I’d like to propose a toast to imperfection. Here’s to being gloriously glitch, fabulously flawed and delightfully defective; here’s to our Spirit Beads, our Persian Flaws, because they are all that stand between us and the eternal sterility of perfection.

Now go and be Gloriously Imperfect: go and show off your Spirit Bead.



Click here for Solarstone's Pure album on Amazon .
© Neil Cowmeadow 2018
Please Like and Share The Thursday Thesis with your friends, family, your cat, unicorn and anyone else. I’d love to hear your comments, along with any ideas you’d care to hurl at me.
Neil@cowtownguitars.net
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Episode 092 - The Unicorn of Cleverness

29/3/2018

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The Thursday Thesis  - 29/03/2018
 
In the course of the last 18 years teaching people to play guitar and make music, I’ve become familiar (not in the biblical sense, you understand) with an exotic beast: The Unicorn of Cleverness.

Such is the beauty and power of The Unicorn of Cleverness that both students and myself have been lured off the path of simplicity and elegance by this scintillating creature.

Whenever The Unicorn of Cleverness puts in its appearance...“Ooh, look – a Unicorn!” we cry, with glee.

But here’s the thing, the moment a Unicorn prances into our heads, then “POOF!” rational thought goes down the pub for a swift loosener and a bag of scratchings: and it’s all downhill from there.

And we are always looking for Unicorns, you know.

At this point I’d like to go on record as stating that I have nothing against Unicorns per se. I’d go so far as to say that one of my best friends is a Unicorn, but “she’s not the Unicorn you’re looking for”, as Obi Won would have put it.

But Unicorns are really intellectual vermin: an infestation of the psyche. Here’s the problem: when we are learning something new, exploring a new idea, we can too often presume the presence of some esoteric or special quality one needs to advance into competence – that’s our Unicorn.

Our lack of skill and understanding makes us fill in the blanks with The Unicorn of Cleverness

And nowhere is this more prevalent than in “The Arts” – music, literature, painting and the like – the domains of talent and inspiration.

And Unicorns.

It’s all bollocks, of course. The Unicorn we’ve been lured into believing in is nothing more than a swaybacked old mare with a carrot stuck on her forehead, hyped and puffed-up beyond recognition.

I posit thus: there is no such thing as special talent or inspiration - everything is learned, and everything is trainable.

Ever see a baby, newborn and screaming, reach for a paintbrush?

Me neither.

So much for the “born artist”, the “innate gift” and the “talented genius”.

Everything is learned, and everything is learnable.

So, logically, I have a problem with the presumption of Talent and the pretensions of The Arts with a capital “A”. Some practitioners of The Arts would have you believe in their special gifts and their
uncommon inspirations – their Unicorns of Cleverness, which are available to you at a knock-down price, of course.

In lieu of understanding that technical skill, willingness to fail, and airtight self-confidence, we fall in love with the toxic myth of Talent: better known as The Unicorn of Cleverness.

Many of my students have spent decades believing in Unicorns, and will fight like tigers to prevent anyone taking that belief away.

I ‘m a teacher.
I slay Unicorns

© Neil Cowmeadow 2018

Please Like and Share The Thursday Thesis with your friends, family, your Unicorn and anyone else. I’d love to hear your comments, along with any ideas you’d care to hurl at me.

Neil@cowtownguitars.net
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Episode 088 - Same Difference...

22/2/2018

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Same Difference...

The Thursday Thesis  - 22/02/2018


We humans are a contradictory lot, aren’t we?

As a race we are always saying one thing and doing something completely different.

Fickle, fickle, fickle!

We have an inbuilt drive to experience change, novelty, difference – it’s human nature.

Of course this manifests itself in unexpected ways: nothing is ever as straightforward as it seems the moment humans start getting involved.

But here’s the thing: if you have lots of change you’ll crave a change away from change. Anyone who experiences massive ongoing change will begin to seek stability and sameness.

You just can’t please some people...

So there’s a sort-of continuum in human behaviour – an imaginary line – with the need for change at one end and the need for sameness at the opposite end; and whichever end of the continuum you are on, your chances of success are low as you shuttle repeatedly from one end to the other, trying to satisfy both needs.

As you and I both know, chopping and changing reduces our chances of success, be it living more healthily, building a business, or learning to play a musical instrument. The constant flitting from one bright-shiny new thing to the next is a dead-certain way to never achieve very much, as every switch incurs a time-cost whilst preliminaries are completed and new skills are learned.

In a contrary way, too much sameness can be a massive contributing factor to failure: we simply get bored and lose interest.

So how do we come to terms with these opposing behaviours?

How do we stay interested and have enough variety whilst simultaneously staying focused on our
One Big Thing?

The answer is to fold the change-sameness continuum in half, so that both ends point the same way.

Now your sameness and difference needs are aligned. And that’s the magic trick: make sure that everything you do is congruent and consistent with your values and your One Big Thing.

It’s that simple, and it’s that complex.

Within the limits of whatever it is you most want to do, you have absolute freedom to do different activities, to experiment and explore – as long as you stay in line with your One Big Thing.

The penny dropped with me when I realised that everything I do is aimed at helping people.

When I’m teaching guitar, I’m aiming to save people years of precious time, frustration and self-doubt. That’s the real, deep-down goal – I suppose you could say that the guitar is the means to that end.

When I’m with my coaching clients I’m helping them to change their lives for the better, relieve their pain, release them from some constraint.

Likewise, when I’m working with business owners to grow their businesses, I’m helping them to get past their sticking-points or to change their perspectives so that they can better serve more people by solving their customers’ problems.

My property business provides safe, secure homes for people in the long-term. Families need not worry about the house being sold from under their feet on a landlord’s whim, because my business exit strategy is death!

And when I write a book, a special report, or even this blog post, I’m not writing to show off or make myself look good - I’m trying to pass on something that’s helped me, in the hope it will help another person. Perhaps it will help you or someone you share it with.

So everything adds up to just two things - just five words. Those five words have been the first line in my daily journal every day for three years: “have fun and help people”.

Everything points one way, but there is always enough variety to prevent me from ever getting bored.

And if I can “have fun and help people” every day then I will consider myself successful and that my life will have been well-lived, assuming I manage to live long enough to offset all the stupid, hurtful and selfish things I used to do!

So, what’s your One Big Thing?

What gets you excited, keeps you awake and buzzing deep into the night?

Figure that out and you’ll have the consistency that you need. Do different things which all serve your mission and you’ll have all the variety you need to keep the fire in your soul burning, day after day, year after year.

It’s all different, and yet it’s all just the same.

Just like me and just like you.

 
© Neil Cowmeadow 2018
Remember to Like and Share The Thursday Thesis with your friends, family, and anyone else. I’d love to hear your comments, along with any ideas you’d care to hurl at me.
Neil@cowtownguitars.net

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Episode 087 - Obsessive Compulsive?  My Arse!...

15/2/2018

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The Thursday Thesis  - 15/02/2018

When credible Professionals call someone Obsessive-Compulsive and then expect them to be able to change it’s a really stupid plan, don’t you think?

Yet that’s the kind of conventional psycho-twaddle we are expected to believe will make us better, more “normal” – whatever that is.

I’ve already discussed why “normal” is bollocks in earlier posts, so I’ll give you a reminder of the take-homes about normal:
  • Normal is someone else’s idea of a good thing
  • Being normal means being ordinary and/or average
  • Normal is beige. But – given the choice - wouldn’t you rather be magenta, turquoise or vermillion? How about scintillating and rainbow-iridescent?
  • Normal is an acceptable level of compliance.

So, if someone you respect or believe tells you that you’re OCD, you might want to not accept their diagnosis.

I’ve even heard tell that some parents say this to their kids, believe it or not.

It’s like you’ve won the lottery or something... Congratulations – you are OCD!

But here’s the thing about a diagnosis or a label for a condition: believing in it and complying with it.

The moment you accept the condition and start telling everyone about your disorder or – better still – your fancy-sounding syndrome, you’ll start to act it out.

The more you research it, the better actor you’ll become: the longer you practice, the more type cast the role becomes for you.

Listen, if you’re going to obsess about something, at least man-up and get serious about something more bloody important than how many coloured pencils are in the cup on your desk or how many birds are on the fence.

Of all the fascinating, dynamic and fun things people could obsess over, why is it so often the trivial and irrelevant minutiae that fixates?

This makes OCD about as trivial as any other hobby, sort-of like trainspotting but without the upside of permitting anorak-wearing.

Did you know that anoraknaphobia is an irrational fear of trainspotters?

I guess I’m ranting about this because last week I decided to challenge my students and clients who declared themself to be OCD: the results were fascinating...Cures took less than a minute for the youngsters, because they haven’t had as much practice as the adults, who took a little longer.

Thinking positively about OCD: could it be the making of you if you focused it on something that mattered more than how many times you flipped the light-switch before bedtime?

If you really must have a condition, disorder or diagnosis I think you owe it to yourself to challenge it, defeat it or utilise it.

© Neil Cowmeadow 2018
Remember to Like and Share The Thursday Thesis with your friends, family, and anyone else. I’d love to hear your comments, along with any ideas you’d care to hurl at me.
Neil@cowtownguitars.net

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Episode 086 - Sharp, But Not Sharp-Dressed Man...

8/2/2018

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Sharp Dressed Man...

The Thursday Thesis  - 08/02/2018


Steve Jobs was never known for being well-dressed, was he?

The Apple founder was invariably seen wearing jeans and a black turtleneck jumper, sort of scruffy, but very much in keeping with Steve Jobs’ projected personality.

Why would such a successful entrepreneur wear the same clothes every day for most of his life?

Where are the gorgeously tailored Armani suits, the hand-stitched shoes and mega-dollar watches?

Not a trace of them.

Now here’s the thing: Jobs was both making a statement and defining himself. Effectively he’s saying “here I am, I’m not interested in conforming to how you expect me to be: you must accept me on MY terms”.

It ties into Apple’s famous “Think Different” ad campaign, as Jobs defies the conventional image of a corporate success.

But the real power of that turtleneck is what it gave Steve every single morning: clarity.

You see, selecting an outfit from a huge wardrobe takes a certain amount of effort – it’s actually a stressor.

Steve Jobs was savvy enough to know that his finite attention was too precious to squander it on the trivialities of how he dressed from one day to the next, so he made a strategic decision to only buy blue jeans and black turtlenecks.

That turtleneck eventually became a part of Jobs’ personal brand – it shows up in almost every photograph of the guy.

Inevitably, I decided to try out having my own dress code for a little while...

All of my T-shirts went into black bags for the trial, and were replaced by 6 long-sleeved grey jerseys and 6 grey T-shirts – nothing fancy, just Marks and Sparks’ own brands.

The first few days were strange – the drawer missed my brightly coloured T-shirts, and I was close to rummaging in the black bags for that red shirt I love. But, in the name of research, I stuck with it – even though it was weird.

After just one week I found myself relieved that I didn’t have to think about what to wear. Now I just open the drawer, take out a grey jersey, and get on with the day – it’s so easy.

Bizarrely, having a huge choice of colourful T-shirts was actually a bad thing; and having no choice was a very good thing.

Steve Jobs was no dummy, was he?
 

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Pass it on.

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Episode 085 - The Power of NO...

2/2/2018

1 Comment

 
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The Power of No...

The Thursday Thesis  - 01/02/2018

There are some very powerful words in the English language. Some words are almost guaranteed to soothe, others to anger, and some to outrage.

But there’s this one little word – NO - that seems uniquely powerful when it comes to creating a state of fear in us.

It’s the fear of no which makes asking someone out on a date such a big deal. We know – deep down – that he/she is not currently part of our lives, so the only real risk is that they will remain that way. Yet we prevaricate and flounce around the issue, summoning up our courage and bracing ourselves for rejection.

“What if she says NO?” we wonder...

Dude - if she says NO - it’s no biggie, ok?

So she says NO and there’s no change in the world as I know it: what was all that worrying about?

Tragically, I know one woman who is so afraid of hearing NO at some time in the future that she flees every relationship that’s going well!

So much for romance and rejection, then.

But what about when people ask us to do something we don’t want to do?

We know we don’t want to do it, but we often cave-in to their demand and say yes, just to be nice.

Now, I think this is both odd and ludicrous. Saying yes to what someone else wants might mean that we have to say no to what we want, perhaps even violate our own moral code.

In this situation we might start to worry that the other person might fall out with us if we don’t go along with their request, even though it is not in our best interest or attuned to our values.

Personally, if someone will fall out with me because I won’t go along with something that is anathema to me, they’re probably not the best sort of person for me to be hanging out with anyway.

The flipside of fearing NO is equally powerful: just say NO.

As soon as you learn to harness the power of NO, you have control of your own time, lifestyle and, perhaps, even your destiny.

Say NO to what is not in your best interest, and you can say YES to what is.

Say NO to what you don’t want, and you gain the ability to say YES to what you do want.

When was the last time you said NO to anything?

And what are you doing, today, that would you like to say NO to?

It’s your call.

© Neil Cowmeadow 2018
Please Like and Share The Thursday Thesis with your friends and family – maybe they’ll “get it”, too; maybe you’ll send out a ripple into someone else’s life. Would that be a good thing?
 I’d love to hear your comments, along with any ideas you’d care to hurl at me.
Neil@cowtownguitars.net

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Episode 084 - Crash-Outs, Pig-Outs, and Love Affairs

25/1/2018

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I'll just ahve a teeeeeeny little croissant.
The Thursday Thesis  - 25/01/2018


It was embarrassing, and my friend was concerned.

My head lolled around and I could barely keep my eyes open, then my words started to shut down...

It was embarrassing, not to mention weird. I wasn’t drunk: I never drink.

But it felt unpleasantly like being drunk – if I remember correctly how that felt.

Incidentally, if you want to know what’s unpleasant about being drunk, ask a glass of water.

But something wasn’t right: something had shut me down.

Think back, Neil...

Two double espressos, cheese on toast, cappuccino to follow lunch... blah, blah, blah.

Nope, nothing sinister in that list, right?

In fact, with all that caffeine rushing through my system, I should have been wired!

But I was nodding and flopping all over the place, struggling to string a sentence together - what the hell was going on?

I remember wondering if I was having a stroke or some life-altering health crisis: that’s how bad it was.

My friend propped me up in my chair and now tells me that my eyes rolled upwards, then closed and I began to snore like a diesel engine idling.

Flattery!

Twenty minutes later I was wide awake and raring to get on with the day.

Peculiar...

Two double espressos, cheese on toast, a cappuccino...

It bugged me, the way that only a mystery can bug a restless mind.

It’s happened too often, and I kept thinking about it, asking why I had these episodes, these shutdowns and crashes. I thought back about them, looked for a pattern, a possible reason for the mysterious crashes.

Bread.

Bread – or more accurately – wheat. It seemed that every single crash had been preceded by some kind of wheat product: a sandwich, a pastry or snack grabbed from the supermarket en route to somewhere.

Now this was bad, bad news for me, because I LOVE bread – especially fresh bread, still warm and aromatic from the golden oven.

I didn’t want to be right, because I wanted to have bread in my life.

Ah, bread...

A test!

Yeah, that’ll do it – “I’ll go wheat-free for a few weeks and see what happens” I thought. “I’ll prove that bread (aaaah, bread....) has NOTHING to do with my crashes. Then I can have as much bread lovely bread as I want and I’ll be absolutely certain that it’s not part of the problem; well, that’s what I thought.

The cravings were the worst – worse than when I stopped drinking alcohol in my twenties. I’d find myself on autopilot in Sainsbury’s in-store bakery, breathing THAT smell in like it was the half-remembered perfume of a love affair, my mouth wet with anticipation, only just able to wrench myself away without a crusty loaf or a bag of Danish.

But the crashes stopped.

What a pisser. The very bread I loved had been knocking me out for how long – months, weeks, years?

Who knew?

Digging deeper into the mystery I heard stories of increasing gluten content in genetically modified
wheat, gluten intolerance and Celiac disease, and all sorts of anecdotal evidence of other people’s experience. That was all very interesting, but nothing very solid that I could point to for sure. So I decided to just go with my gut and trust the evidence that I’d got, first-hand: at least that was reliable.

That was several months ago, and the crashes receded into memory. So – naturally - I did something stupid: I had a huge cheese butty.

If you don’t know what a butty is, you need to get out more.

That crusty butty was so delicious that I had another – then I had a nap in the car because I was too dozy to drive.

I did tell you it was stupid, didn’t I?

Now, here’s the thing – if I’d not tested the daft idea that bread was my problem, I’d still be crashing after breakfast, lunch and dinner, or even just a snack, because wheat is cheap and abundant it finds its way into all sorts of food – especially cheap foods and fast foods.

If you’ve ever fallen into a Carb Coma after lunch, test what you’re eating. Perhaps you’ll find – like me – that the sandwich you think is topping-up your energy levels is flat-lining you instead.

If it works, you can change, but until we test what we are currently doing we are flying blind, guessing and bumbling through the day.

Life’s like that, isn’t it?

© Neil Cowmeadow 2018
Please Like and Share The Thursday Thesis with your friends and family – maybe they’ll “get it”, too; maybe you’ll send out a ripple into someone else’s life. Would that be a good thing?
 I’d love to hear your comments, along with any ideas you’d care to hurl at me.
Neil@cowtownguitars.net

 

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Episode 083 - Dead, Dead, Dead, Deadl...Lines

19/1/2018

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Dead, Dead, Dead, Dead....Lines

The Thursday Thesis  - 18/01/2018


It’s Friday – my blog post is a whole day late – Shame on me!

Hmmmm...It’s not like me to run blow a deadline: I’m normally pretty good at that kind of thing.

So what gives?

Truth is that I settled down to do a ton of office work Wednesday night and – you know how it is – lost track of time. Before I knew it the sky was getting light.

“I’ll just do this one last thing....”

Then it was after 9am – definitely time for bed.

So I missed my deadline for Thursday posting to the blog, and I’ve been thinking about deadlines for a fair bit of the day: what they are and what we think they are, and how we all can use them to get a little more juice out of life.

A deadline is a target for completion of something - no surprises there. But what makes deadlines so powerful for us is the limitation of time itself. If we have forever to get things done, that’s usually how long it will take, right?

We will – of course – do double tomorrow, but today’s slice of Elephant Sandwich is left untouched to grow dry, mouldy, and curled-up at its edges.

We’ll eat it tomorrow...

Now here’s the best bit: you’re going to die.

Yep. You, me and everybody else is dying right now. We are mortal, and mortality is the greatest gift mankind ever received.

Death, in and of itself, is the endpoint of your project, the blinking-out of your existence. It is neither good nor bad: it is merely an ending.

Acknowledging the inevitability of death is the supreme focuser.

Wise people regard the future and its end with a steady eye, unblinking and ready. They will have lived to the fullest a life of their own choosing, worked like billy-oh to bring their dreams to life, conscious that every day is a day closer to leaving it all unffinished.

Death is the greatest driver of Progress because people with passion and vision fear that their vision will never be realised before the last tick's echoes fade into silence.

The clock is always ticking.

And for some people the end of their life will arrive unexpectedly, leaving them with no time to learn to play the guitar, write that book, call that friend, say the words...

There’s a deadline on everything, and it’s foolish to ignore that inconvenient truth, because it ain’t going away.

So, before we all meet the deadlines of our demise, let’s set a deadline on living, chasing our dreams, daring to grow, reach, stretch, learn.

Today - before midnight Friday chimes and my day-late blog gets a day older - do something to begin to live the life you really want.

My friend, you and I have a deadline to meet
 

Remember to Like and Share The Thursday Thesis with your friends, family, and anyone else. I’d love to hear your comments, along with any ideas you’d care to hurl at me.
Neil@cowtownguitars.net
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Episode 082 - The Myth of Overnight Success

12/1/2018

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The Beatles - an Overnight Success?
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"Timing, perseverance, and ten years of trying will eventually make you look like an overnight success"
Biz Stone, co-founder of Twitter

That quote drifted into my consciousness earlier today, and I got to thinking about the phenomenon (well, the myth) of "Overnight Success" - the come-from-nowhere band, the unheard of entrepeneur who is suddenly on every social media stream, news channel and billboard ad. 

It's a funny thing, isn't it - the idea of an "Overnight Success"?

Most people look at a successful person or a high-performer and think that they "just are" successful - that it all happened at once. We make the assumption that Successful is just how these people are - that it's an innate or inborn quality, not available to "ordinary folks" - people like you and me.

Now, here's the thing - that kind of mental shortcut - jumping from where we are now to where That Successful Person is -  completely skips over the journey that got That Successful Person to where they are in the first place. 

It's like thinking of Tokyo and wondering why we are not there already, without ever considering the necessity of booking a 'plane ticket and getting to the airport.

But there's a problem here, and it's almost a universal: we envisage making the instant transition from here to there in a single bound - thousands of miles in a single instant. A leap like that is just too much, too big, too far - impossible!

So most people don't even try - it's tragic.
 
But there are ways around the problem - here's my favourite bypass around the perceived mega-leap. Think of yourself in possession of the outcome you want - the destination, and ask "What did I do before that?" over and over again. You will then backtrack in time to figure out  how you got there, right back to the very first step of the journey - the step you can take today.

Take that step.

© Neil Cowmeadow 2018
Remember to Like and Share The Thursday Thesis with your friends, family, and anyone else. I’d love to hear your comments, along with any ideas you’d care to hurl at me.
Neil@cowtownguitars.net

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Episode 081 - Na-Na-Na-Na-Naaaaaa: I’m Not Listening...

4/1/2018

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The Thursday Thesis  - 04/01/2018
I confess... last night I bunked-off.
When I really should have been writing this post I was mucking around doing a Facebook live video, aiming to share the way that poor/inefficient technique gets in a guitar player’s way and makes life harder than it need be.
Why do I tell you this?
Because of the responses it produced.
Now, some folks “got it” and liked the clip, but a lot more people didn’t get it and gave me some feedback, suggesting that I am a “soulless hack” and a “limited player” on the basis of me explaining mechanical principles as they apply to guitarists.
This was to be expected though, because I understand that it is our human nature to defend our current belief systems in a drive to prove ourselves “Right”.
As a species we absorb and adopt all sorts of ideas and beliefs, usually without being aware of it happening. If an idea works once, we’ll probably try to do it a second time because it worked before. If it works a second time we’ll use it again and again until it becomes our normal way of operating.
Now here’s the thing – clinging to one idea and refusing to test or consider alternatives locks the mind into a prior point in time, shutting-out the chance to learn and grow, to do something better.
We humans are funny creatures, aren’t we?
What we currently know, we will defend. Opinions which contradict our current understanding of how things are make us feel threatened, so we will usually fight back against new ideas. That’s why the comments were mostly from those who didn’t get it.
The risk is that the scary new thing could be exactly what you need.
That new thing could be the mental equivalent of an upgrade to your computer software that finally fixes that bug...
What we currently know could be causing us to push away the thing we really need to know.
History is littered with the bodies of dead dogmas which have been superseded by innovations and discoveries.
That’s progress.
What do you currently believe that you’d like to be wrong about?
What do you “know” that you’d like to change?
What is it that you are sure of, right now, that you would like to be unsure of?  


Please Like and Share The Thursday Thesis with your friends, family, and your cat. I’d love to hear your comments, along with any ideas you’d care to hurl at me.
Neil@cowtownguitars.net
© Neil Cowmeadow 2018


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Episode 080 - The Fulcrum of Midnight

28/12/2017

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The Thursday Thesis  - 28/12/2017

Well, that was 2017.
So, how was it for you?
Did you keep your phoney-baloney New Year’s Resolutions, or were they just too much trouble?
Research shows that the vast majority of people who make New Year Resolutions fail to keep them within the first two weeks: this will come as no surprise to you, because you and I have both done it, haven’t we?
And the chances are that we will do it again...and again...
We might even have noticed that New Year’s Resolutions don’t work. It’s no big deal, and it’s no surprise to US!!
I propose that we both give New Year’s Resolutions The Finger, and figure out something that actually works better.
I’ve made a start, and here’s what I came up with: if you want to change, there is no better time to start than at midnight.
By “midnight” I mean any midnight – common or garden variety midnight - not just January 31st. That’s because midnight is the tipping point of time: it’s when today becomes yesterday and tomorrow is no longer an unfulfilled promise, just out of reach.
Time “tips” over at midnight every single day, 365 days every year – how did we miss that fact and settle for New Year’s Eve as the very best day to make changes?
Why only one day?
Come on, now: if you did something once a year would it become any easier?
What if you did that thing every single midnight?
If you have just one attempt and you blow it, then it’s all over for another year.
Now imagine you have another 364 goes at it – a whole 365 chances to make that change you want in your life...
Remember that you only need it to work once...
How do you rate your chances of hitting the target now that you’ve got another 364 extra shots at it?
To make A New Year’s Resolution might be a massive mistake, because it’s a one-shot deal: it’s shit or bust, make or break.
Give me one chance every year to get what I want and I’ll take it, if that’s the only offer there is.
But the reality is that there are always 365 chances on the table, and I am going to take them all: how about you?
I’m going to seize 365 of those 365 chances to make choices about how I live, work and love – and I only need one of those chances to work – just like you do.
 
So, how are you doing today?
Share your Awesomeness!
 
.Please  Like and Share The Thursday ThoughtCast with your friends, family, and anyone else. I’d love to hear your comments, along with any ideas you’d care to hurl at me.
Neil@cowtownguitars.net

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Episode 079 - Abracadabra!

21/12/2017

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Detail of book cover: Liber Noctis - G. St M. Nottingham
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Abracadabra!

The Thursday Thesis  - 21/12/2017

And with a word, it came to pass...

Just like in fairytales, words are truly magical.

Though nobody knows for sure where it came from, the magic word “Abracadabra” has been around for a very long time – at least since the Second Century. The frontrunners for its origins are the Hebrew "I will create as I speak" and the Aramaic "I create like the word". Whichever one of these you prefer, the underlying principle is this – words create the world.

When I’m teaching my guitar students, working with my coaching clients, negotiating with someone in a business deal or just talking with a friend, I’m listening closely; not just to the meaning they are putting across to me, but to words they are saying.

Why would I pay close attention to the actual words?

Because the words we use are a map of our thoughts and the way we think about the world. It’s amazing to think that whatever you or I choose to say is going to declare our whole philosophy and way of being to anyone who is really listening.

Say “Life is hard”, and guess what?

What if you said “Life is an endless dance”?

Or perhaps “Life is a game, and I’m enjoying playing”?

Do each of those phrases give you a clue as to how the person speaking them lives on the inside?

Abracadabra!

Here’s the good news – it doesn’t matter whether you select the words first or develop the mindset which generates the words first. It’s a circular process, so you can begin anywhere.

Today’s fun game is to begin to notice how you say what you think you’re saying. What words do you  use when someone says “hello” and asks how you’re doing.

One of my dearest friends always responds that she’s “plodding on”...

Come on!

What if she said “I’m awesome today; thanks for asking”?

That’s a whole different vibe isn’t it?

Is my friend going to feel differently when she tells the world that she’s awesome, rather than plodding on?

Of course.

We each create our own version of reality, because there is only our interpretation of external events – all of which we filter through our own prejudices and preconceptions. What I’m suggesting here is that we all notice – through our words – what our filters might be and how we might enjoy tweaking them for more fun, success, happiness, closeness, wealth, or anything else we’d care to have more of.

So, how are you doing today?

Tell me, in the comments box below. Share your Awesomeness!

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Episode 078 - The Trembling Web

12/12/2017

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Electrode Cap, Science Museum, London. © Neil Cowmeadow 2017
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The Thursday Thesis  - 14/12/2017

I can almost hear you yawn when I say the word “system”, which is odd because systems are your mind’s natural way to streamline everyday life, taking repetitive events and movements from being reactions to random events through to effortless unconscious processing of known sequences.

The most common example of this process for most people is learning to drive.

First time behind the wheel and there’s a terrifying amount to take in: your instructor, the pedals, seat adjustment, mirrors, lights, gearshift, handbrake, ignition... and that’s before you even begin to move and encounter the world outside of the car!

So, at first you are incredibly lumpy – you grind the gears, stall, lurch and bumble around at low speed; all of the time on the edge of your seat and desperate not to hit anything.

In the early sessions your brain is dealing with every operation on a conscious level because everything is new and there’s no system to handle that amount of data.

But, over time, your performance of the same actions in precisely the same way causes something wonderful to happen: your brain changes to improve your performance.

Yes, your big ol’ brain is always changing – it actually re-shapes itself to optimise the way it processes data – we call it neuroplasticity.

Ian Robertson, a neuroscientist, describes the brain as a “trembling web” in his book Mind Sculpture (link below), and it’s this mutability that is the reason people can often recover from injury or damage to the brain.

So, the more you do something, the more your brain assigns and connects nerve cells to perform the activity better: what you do, regularly, sculpts your brain into an elegant and efficient system which is custom-made just for you, by you.

Here’s how it works:
When something is new to us, we process the data in our working memory – the short term electrical part of our three-stage memory system. Storage here lasts only a few seconds, unless there is an unusually strong associated emotional component, as in cases of trauma.

With ongoing repetition of the action, our brain passes the increasingly-familiar action across to the chemical part of our memory system, conserving the scarce and precious working memory for more immediate and potentially life-threatening occurrences.

Keep on doing that same thing in the same way, and something truly magical happens: your brain “grooves-in” neural pathways to enable a physical memory track to be formed, allowing rapid recall and performance of the task that was once so clumsy.

If you’ve been driving for a years, you probably don’t even think about it anymore. That’s because the act of driving has been encoded into the physical structure of your brain: in a very real sense, driving has become a part of who you are.  

What a system!

As a guitar teacher, this is exactly the approach I take with my students. I know that when a player performs the same technique with precisely the same finger and hand movements, every single time, they will encode the technique more deeply and more quickly than if they use a variety of finger movements.

Without that clarity and focus of consistent repetition, there is no system for the player, so every piece of music is processed de novo, and the player struggles with a shifting and random action.

Consistency forms habits, and habits are your brain’s default operating system.

Change your habits, and you will change your brain: change your brain, and you will change your life.
.
Click here to find  Mind Sculpture - Your Brain's Untapped Potential, by Ian Robertson, on Amazon.
© Neil Cowmeadow 2017
Like and Share The Thursday Thesis with your friends, family, and your cat. I’d love to hear your comments, along with any ideas you’d care to hurl at me.
Neil@cowtownguitars.net

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Episode 077 - Easy, Smooth, Fast...

7/12/2017

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The Thursday Thesis 7/12/2017

Faster is Easier...

 
When I discovered barefoot running a few years ago I read a wonderful book called “Born to Run: The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen” by Christopher MacDougal (there’s a link to it at the bottom of The Thesis)

The book caused me to throw out my expensive bouncy “running shoes” and  - by using what nature had given me - I was able to reclaim running, just for fun.

Before barefoot, I could pound out a half mile and my knees would start to hurt from the stomp, stomp, stomp of my feet on the road. That was a real problem, and I’d never really understood why – after all, I’d bought Nike’s finest, tried the best of Adidas, Asics, New Balance and all the rest.

None of them really helped, so I came to the conclusion that I was the problem. I reasoned that all those billions of dollars of running shoe research, the stability devices, airbags, were doing their best to protect me, so I was obviously defective: I was the problem.

But the problem wasn’t me – it was my conventional running shoes.

That piece of the puzzle slipped into place with a click one night as I ran with my loony-tune running buddy.

It was dark in the gorge as we ran beside the river. Somewhere off to the right an owl screeched , sending echoes into the inky sky.

Then something else caught my ear.
It wasn’t the steady thump-thump-thump of my buddy’s shoes on the tarmac that I heard – it was the silence of my own footfalls.

According to the Apache natives of the USA “The best runners leave no tracks”, and I’d like to add to that “...and make no sound”.

And it was all in the book: the injuries, the shoes, and the silence.

The author’s coach told him not to worry about speed, that would take care of itself – no coach I ever met told a trainee that!

But the coach wasn’t kidding. His approach was radical - revolutionary, even. He advised runners first to make it easy, because if that was all they got, it wasn’t so bad.

Then he said “now make it smoooooooooth.......”

Of course, if it’s easy and you are smooth, you will be fast – won’t you?

But when it’s easy and smooth your feet seem to caress the ground beneath them, reach out to touch it, and ease into contact with it, making almost no sound.

That’s our evolutionary advantage taking over:  easy, smooth....fast... 


It’s the same with my guitar students – easy...smooth...fast...

That’s mastery writ large: easy...smooth...fast...

So I teach them to lighten-up and make it easy, then I invite them to make it smooth and elegant, then to notice how much more quickly they can play.

Easy, smooth, fast.

Works every time.

Happy Thursday!

Neil
 
 
 Book link:    
http://amzn.to/2AWWssP
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Episode 075 - Ripples...

24/11/2017

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Ripples...

The Thursday Thesis  - 23/11/2017

On Sunday I was invited up on stage, to talk to a room filled with current and potential property investors about my own little Adventure in property.

Why would I want to speak to a group when I didn’t have anything technical to share with them?

Why would I want to get up there and potentially make myself look daft? After all, I’m no expert in the property game after just one year in it.

The Ripple.

That’s what made me say “yes” to the invitation – the chance to reach more people and to drop a thought or word into the mind of someone else in this world, then watch the ripples spread outwards...

So I stood up and told them The Truth as I see it...

When I looked them in the eye and told them that their life was their choice, someone nodded.

When I told them that nobody was coming to the rescue, I heard some gasp.

And when I told them about my son, my reason for working harder than anyone else thinks is reasonable or sensible, a woman wiped a tear from her eye.

When I left the stage I was high-fived and hand-shaken by audience members, then I was asked to mentor a couple of the young men.

That’s a lot of ripples.

On Monday I received an email from an audience member thanking me for my inspirational words – informing me that he and his brother had been moved to action and change by my little talk, and that they had registered their business domain and formed a limited company that very day.

That’s what a ripple is – it’s when another human being “gets it” about themselves and moves into a state of power as a result of your input.

When I teach, I want to set off ripples in my students' minds: I want them to know that they can play guitar, that their naysayers are wrong, and that the only person who can make them give up is themself.

I live to create ripples, and - if possible - to make waves.

When you decide to believe in yourself - to change your destiny and to take action - that’s a ripple.
You see, we all send out positive or negative messages which, in turn, produce either positive or negative ripples.

We humans are always communicating something, be it good or bad.

Your mission is to drop a positive thought-pebble into someone else’s mind, today.

I know you will do it, and perhaps you just heard the “SPLONK!” of my own thought-pebble dropping into the still waters of your own mind...

Now go and make waves.
 
 

© Neil Cowmeadow 2017
Like and Share The Thursday Thesis with your friends, family, and your cat. I’d love to hear your comments, along with any ideas you’d care to hurl at me.
Neil@cowtownguitars.net
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Episode 074 - Crabs in a Bucket

16/11/2017

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The Thursday Thesis  - 16/11/2017

People are strange creatures, and some are stranger than others – perhaps that’s where you and I fit in...

So here’s an interesting phenomenon with parallels in everyday life; see if it resonates with you, and if you know any crabs.

Take your kid crab fishing for a few hours...

Hopefully you’ll catch a load of crabs and drop them into your bucket, then you can watch them doing their thing.

Now, do you see that greenish one over there – the one trying to climb out of the bucket?

 Notice that he gets so far, then that other crab reaches up a claw and pulls him back down?

Yes, crabs in a bucket actually prevent one another from escaping from captivity. And here’s the thing – people do that, too. The people around us – and they’re usually the people who sincerely have our best interests at heart, because nobody else cares – try to hold us back, pull us back into the bucket. They want to protect us from danger and preserve the nice, safe status quo.

But if the status quo is making us unhappy...?

How is keeping us stuck in a place we don’t want to be in, a job we despise, a relationship that is toxic, ever going to help us?

Those grabbing claws are now another thing from which to escape, aren’t they?

Our best hope is to find an eccentric crab with a thick carapace who will allow us to climb on their back to assist our escape. Better still, find a crab who has already escaped from the bucket and who will give us an escape map and then pull us out of the bucket.

I found my helper crab in a book, after a helper crab named Norman, pointed a claw at it. Here’s the book: Think and Grow Rich, by Napoloeon Hill.

The book shops and libraries of this world are full of helper crabs - where will you find yours?

© Neil Cowmeadow 2017
Like and Share The Thursday Thesis with your friends, family, and your cat. I’d love to hear your comments, along with any ideas you’d care to hurl at me.
Neil@cowtownguitars.net

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Episode 071 - Sploshing!

25/10/2017

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Splosh! © Neil Cowmeadow 2017
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The Thursday Thesis  - 26/10/2017

“Filthy weather” she said, shaking her umbrella and wiping her feet with a barely-subdued stamp.
I think that was the moment when I knew she didn’t get it.

You see, some folks get it, and some folks don’t get it: she didn’t get it, not by a long way.

So it was raining and windy outside – so what!

Inside it is warm and cosy and – well – safe.

Screw safe, baby – let’s get out in the rain and make a splash. Let’s put on our wellies and stomp two-footed in the puddles – we’re not made of sugar, darling, so let’s get wet!

Any wonder I’m single?

Thought not.

But I do love rain, wind, snow, fog, sunshine and clouds: what’s not to like?

At least if I can feel, see and hear the weather, and taste the sea-spray in the wind I know I’m still alive.

But it’s really all about attitude – as someone once said “There’s no such thing as bad weather, only inappropriate clothing”. Now, if your attitude is like clothing, there’s no such thing as bad weather, is there?

Unless you’re a teenager (permanent hoodie variety) it’s no big deal to change clothes to suit the weather; we do it all the time. Similarly, a flexible attitude can let you enjoy whatever life (the weather of life, if you like) throws at you. Gale force winds can buffet you, snow might enswirl you, and rain can micturate upon you, but within your appropriate attire all is well.

It’s raining again, so pull on the cagoule of optimism, the galoshes of good cheer and go for a stomp in the very finest puddle you can find.

Stay flexible, remember that you can’t change the weather, only your clothes.

Splosh... Splosh...
 
© Neil Cowmeadow 2017
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Neil@cowtownguitars.net

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Episode 070 - Effortless...

19/10/2017

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The Thursday Thesis  - 19/10/2017

“You make it look effortless...” my new student said.

“If you knew how easy this is, you’d never be impressed by anything I ever did”, I declared.

That’s my stock answer to the “you make it look effortless...” moment; then I add “I don’t make it look effortless, I simply show you how easy it is”.

If I had a pound for every time I’ve heard that phrase...

But the guitar – especially the electric guitar – does not demand high levels of physical effort;
rather, it thrives upon a light, deft touch and minimal force.

And here’s the truth about playing the guitar, and almost any other musical instrument: it is effortless when done right.

Life’s like that, too...


© Neil Cowmeadow 2017
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Neil@cowtownguitars.net

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Episode 069 - Who's Driving Your Bus?

12/10/2017

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The Thursday Thesis  - 12/10/2017

There are three types of people:

The first type of people are those who drive the bus – the action-takers and leaders. These folks decide to take control of their lives, grab the steering wheel and get that bus pointed in the direction it has to go. Then they show up every day and make sure that the bus is sticking to the designated route. After all, buses don’t just go for a random drive once in a while – they have a route and a timetable.

The second type of person is the passengers on the bus – the followers. These folks ride along with the people who are driving, paying the bus-fare and admiring the scenery, content to go wherever they are taken by the people who are driving and deciding on the destination.

And the third type of people is under the bus – the great majority of folks who never have a plan, have zero direction, and are flopped on the sofa eating junk food whilst vegging-out on brain-numbing TV and the manufactured hyper-reality of “celebrity culture”.

Psychology tells us that one of the secrets of happiness is a sense of control, a feeling of being able to direct our own lives. The more autonomy and control we have, the better we tend to feel.

Consumer society spoon-feeds us the happy-meal solutions to our manufactured needs, then instantly implants the next need to be pursued: all with instant gratification and almost no effort or thought.

That’s why the people who are in pursuit of their magnificent dreams and ambitions tend to be the happiest – they are driving their bus. Whilst others look on and marvel at how hard they drive, how diligently they turn the steering-wheel and how long their working hours are, the bus-drivers of destiny ring the bell and drop the clutch.

Do something, today, to take the wheel of your own bus: make a plan, read a book, turn off the media claptrap and figure out where you want your bus to go. If the bus you are on is not already heading in that direction, you’d better start thinking about changing buses or having a word with the driver about changing routes.

And if you realise that you are under the bus, then today might just be the beginning of a different life.

You choose, one way or another: even if you do nothing, that’s still a choice.

Ding-Ding!

© Neil Cowmeadow 2017
Like and Share The Thursday Thesis with your friends, family, and your cat. I’d love to hear your comments, along with any ideas you’d care to hurl at me.
Neil@cowtownguitars.net
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Episode 068 - The Trouble with Goals...

3/10/2017

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Crib Goch - the perilous knife-edge © Neil Cowmeadow 2017
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The Thursday Thesis  - 5/10/2017

I love a good Goal, and - as far as I am concerned – the bigger the better.

If it’s a goal you can hang a number on, make it a big number; if it’s a Goal with a date or deadline, make it a real deadline with real consequences. I like the idea of pledging a slug of cash to an organisation you dislike – the only way they don’t get your money is if you beat the deadline you set for yourself.

But there are two big problems with having a big Goal.

Firstly the big Goal itself. It’s an outcome, a snapshot of the future, distant, remote, and not actionable today. You can’t build a business or write a book, craft a fit body or build a relationship with your life partner in a day.

All too often, nothing happens today...

The second problem with that Big Goal is its pervasiveness and its hugeness. Certainly, clever people keep their Big Goals in their minds by regularly reminding themselves of what the Goal is and how it looks, feels and sound. But it’s a Big Goal, and it can too easily terrify and overwhelm you, instead of inspire you: I see this all the time with students and coaching clients.

So here’s the solution to being overwhelmed by your own Big Goals: just do something, every day, which moves you in the direction of your goals.

Simple, isn’t it?

That means paying attention to the activities – the PROCESS that produces PROGRESS – every single day.

Instead of rocking back on your heels and staring awestruck at your Big Goal, take one tiny step forward towards it.

In my book Elephant Sandwiches I shared the simplest, daily tick-box system that I invented to get my own chronic procrastinator arse into gear. The basic idea is that your Big Goals are your Elephants, and that Elephants are indigestible if eaten whole. But slice them up very thin and eat a slice every day, and they are delicious.

So the Elephant Sandwich is the breakfast of champions.

Get into the Process that produces Progress, every day.

Do something. Write 500 words, walk for 10 minutes, make the time.

Do Something, today, that brings your future toward you. If it’s a thin enough  slice, you can eat it, and tomorrow you’ll be hungry for another.

Get started and do something.

Today.
 
 

 







© Neil Cowmeadow 2017

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Neil@cowtownguitars.net
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Episode 067 -The Self-Made Myth

28/9/2017

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"One for The Fridge" by Alex Williams Photo © Neil Cowmeadow 2017
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The Thursday Thesis  - 28/09/2017

A guy goes to see a psychotherapist about his problems. The man is in his fifties, married, with three grown-up children: he is also a multi-millionaire. Though he’s very successful and highly respected by his peers, he’s not well-liked: he’s miserable, bitter and unhappy.

The lady therapist steeples her fingers as she waits for her client to gather his thoughts.

“I’m so tired” he says. “Everything I’ve ever done, I’ve had to do for myself – and I’m so tired of it. Nobody is there for me, I have to do everything – same as I always have...”.

And so it goes for the next hour as the man complains and bemoans his life. Finally he falls silent, and the therapist leans forward a little, softly whispering.

“Who changed your nappies?” She asks.

Silence.

“Who gave you the breast when you were hungry and helpless?”

Silence

“Who cared for you when you were sick?”

Silence.

The questions continue, and the silence booms.

“Who drives you safely home in your limo?”

Silence

“Who cleans your offices and bathrooms?”

Silence.

“Who drew the pictures that you stuck on the refrigerator?”

Silence

“And who kisses you goodnight and prays for you?”

The man sobs, eyes closed as the truth breaks over him like a tidal wave.
 
Nobody makes it on their own.

Whatever you or I do, however much we achieve and whatever we aspire to, we cannot do it alone.

Close your eyes and take a moment to be thankful for the multitude of reasons to be grateful that are present in your life – because they are there. Take just one thing and thank the person who did it for you, a phone call, a card, a visit – let them know that you noticed them, noticed what they did, and that you appreciate it.

Notice it, and give thanks for it – because nobody ever does it alone.

So here’s me, to you: you make the writing worthwhile, and I am in awe of you.For your comments, your shares, and for reading the blog, I thank You.
© Neil Cowmeadow 2017
Like and Share The Thursday Thesis with your friends, family, and your cat. I’d love to hear your comments, along with any ideas you’d care to hurl at me.
Neil@cowtownguitars.net

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Episode 066 - The 10,000 Hour Fallacy: why Malcolm Gladwell is Wrong, and We'd be Foolish to Believe Him

21/9/2017

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The Thursday Thesis  - 21/09/2017

Malcolm Gladwell devoted a chapter of his book “Outliers” to the idea that it takes around 10,000 hours of practice to achieve Mastery in a field.

The book sold well and made Gladwell a ton of money, simultaneously propelling him to the status of credible pundit and positioning the journalist as an expert on learning.

But here’s the thing: the 10,000 hour rule was Gladwell’s invention, and it didn’t reflect the essence of the research that he referred to – a 1993 study at the University of Colorado.

So when Gladwell declared 'Researchers have settled on what they believe is the magic number for true expertise: 10,000 hours', the chief of the research team, Anders Ericsson, was royally pissed-off.

“Gladwell cited our research on expert musicians as a stimulus for his provocative generalisation to a magical number", Ericsson said, then wrote a rebuttal paper entitled “The Danger of Delegating Education to Journalists”.

Nice one, Anders.

Gladwell’s snappy 10,000 hour “Rule” didn’t take much notice of the real conclusions of the researchers: significant variation of time taken to acquire skills, a variety of practice methodologies, and the apparent non-existence of anything that could be identified as “natural talent”.

I get it. I’ve been teaching guitar for 18 years, and I don’t believe in talent, either. There are a pile of books out there discussing Talent with a capital T, but I believe in acquiring the necessary skill – and that means learning from someone else, testing the skill by doing it badly at first, then refining it and making it automatic by consistent repetition. This is exactly like tying your shoelaces or learning to drive a car or ride a bicycle.

When was the last time you had to think about tying your laces?

So the 10,000 hour fallacy entered the canon of conventional wisdom, along with a load of other unhelpful “wisdom”. If you want to know more about how nonsense like this infects people you’ll find plenty in the blog archive and in my book 9 Weird Things Guitarists Do.

You see, I have a problem or six with conventional wisdom, and I have a problem with Gladwell’s assertion of certainty in areas where he is not a practitioner.

The 10,000 Hour Rule is a journalist’s opinion, rather than the conclusions of the guys who did the work.

And, tragically, the 10,000 hour fallacy deters people from pursuing their dreams because it sets up a high barrier to entry to a new activity – such as learning to play the guitar or any other musical instrument.

As my friend and former student, Tom Boddison observed in a recent email questioning Gladwell’s opinion, “10,000 hours is a bloody long time!”

And what about Mastery – did you notice that the idea of an observable standard snook in on the coat-tails of the 10,000 Hour Rule?

There’s a presupposition that one must achieve Mastery, isn’t there?

Bunk!

Mastery is neither or relevant when one is pursuing one’s own pleasure and following one’s own path – as one must when engaged in any of the so-called Arts.

I say we murder the myth of 10,000 hours!

I say we murder the illusion of Talent!

I say we murder the mischief of Mastery!

I say, let’s get these monkeys off our backs and do our own research!

Are we foolish enough to just accept the opinion of a journalist when deciding whether to pursue our heart’s desires?

Get yourself a guitar, flute, sax, or whatever – a football or golf club and start hacking. Play some bum notes, miss the net and hack up a few divots - who cares if you suck?

This is supposed to be fun, isn’t it?

Am I making sense, here – am I convincing you?

Get out there and have some fun, make lots of mistakes and enjoy every single minute of it.

Fail gloriously - because only by learning to miss the net can you ever hope to score a winning goal.

© Neil Cowmeadow 2017

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I’d love to hear your comments, along with any ideas you’d care to hurl at me.

Neil@cowtownguitars.net
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    It's Like This...

    The Thursday Thesis shares ideas which I think are worth spreading.

    I'm Neil Cowmeadow, the Guitar Teacher and Guitar Technician, based near Telford, Shropshire.


    My aim is to share some of the discoveries and cool stuff that took me a lifetime to learn - so you don't have to replicate the effort.


    Along the way, I'm also going to debunk the mountains of nonsense and pretentious claptrap that put people off playing music, writing songs, and having more fun in their lives.

    Along the way, some of these posts might  challenge your assumptions and ideas.
    Pick up a nugget of cool stuff, here, and throw it into the waters of your life.
    The ripples you'll create will spread outwards...

    I may also wander off into politics, literature, or any other place I damn-well please, but if you're cool with that, read on....


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